Mental Health Resources

If you need help now

If you are in immediate danger, call your local emergency number. In the US, call or text 988 for the Suicide & Crisis Lifeline. See crisis resources by country.

Finding care

• Find care on ExploreMentalHealth — types of care and how to choose
• How to find the right therapist
• Affordable mental health care
• FindTreatment.gov — SAMHSA’s locator for mental health and substance use treatment (US)
• Find a Health Center — sliding-scale community health centers (US)

Trusted information sources

• National Institute of Mental Health (NIMH)
• MedlinePlus
• World Health Organization — Mental health
• NHS — Mental health
• American Psychiatric Association — Patients & Families

Explore ExploreMentalHealth

• Mental health conditions
• Therapy
• Medications
• Wellness
• Topics A–Z